Books by Dr. Jeffrey DeSarbo
Transform your life through neuroscience-backed strategies for purposeful living.
The Neuroscience of a Bucket List
Getting the Most from Your Brain and Life.
Are you ready to transform your life and uncover the hidden potential within your mind? "The Neuroscience of a Bucket List: Getting the Most from Your Brain and Life" is not just a book—it's an invitation to rethink how you approach living. This groundbreaking work delves deep into the science of goal setting, motivation, and fulfilment, blending cutting-edge neuroscience with practical advice to empower readers to craft a life of purpose, joy, and achievement. A bucket list isn't just a wish list of adventures and achievements; it's a powerful tool for reshaping how you think, feel, and live. Through engaging storytelling and actionable insights, this book reveals how your brain responds to meaningful goals and helps you unlock creativity, resilience, and happiness.
The Neuroscience of a Bucketlist Workbook
The Companion Guide to Transform Your Life
"The Neuroscience of a Bucket List Workbook: The Companion Guide to Transform Your Life" is a dynamic, science-based workbook created to help readers put their dreams into motion through practical, intentional action. As the official workbook to the acclaimed title, "The Neuroscience of a Bucket List: Getting the Most from Your Brain and Life," this guide takes readers deeper into the journey of designing a life that aligns with their values, passions, and purpose―using the transformative power of the brain.
Eating Disorder Supplement
of The Neuroscience of a Bucketlist
The Eating Disorder Supplement to The Neuroscience of a Bucket List is a supplemental guide to Dr. DeSarbo's main title book that applies cutting-edge brain science to one of the most complex and misunderstood mental health challenges: eating disorders. Written by neuropsychiatrist Dr. Jeffrey DeSarbo, this supplement expands on his original work by offering a specialized framework for treatment tailored for individuals in recovery from anorexia, bulimia, ARFID, binge eating disorder, and other disordered eating patterns and is now a core book utilized in Dr. DeSarbo's professional presentations.
Our books can often be out of stock on amazon during peak seasons and following media appearances. Please note that books are also available at your favorite online retailer including Book Baby and Barnes & Noble
Available in soft cover, ebook, and coming soon as an audiobook.
About Dr. Jeffrey DeSarbo
Dr. Jeffrey DeSarbo is a physician, neuroscience enthusiast, and adventurer who has traveled to all seven continents. He combines medical expertise with personal adventure to help people unlock their full potential through neuroscience-backed bucket list experiences.
The main title is co-authored with his son, Lukas DeSarbo, LCSW, bridging scientific research with practical, real-world application.
Lukas S. DeSarbo, LCSW, Psychotherapist
Lukas DeSarbo is a psychotherapist in Garden City, New York who works in private practice with Dr. DeSarbo. His training is in CBT, ACT, and psychodynamic therapy and in the neuroscience of mental health.