
About Jeffrey DeSarbo, D.O.
Neuropsychiatrist dedicated to exploring the intersection of brain health and purposeful living.
Dr. Jeffrey DeSarbo is a physician, neuropsychiatrist, author, speaker, and adventurer dedicated to exploring the intersection of brain health and purposeful living. With extensive medical training and a deep passion for understanding how our brains work, Dr. D has devoted his career to helping people unlock their full potential through intentional goal-setting, neuroscience, and bucket list experiences.
In his clinical practice, Dr. DeSarbo provides both in-person and virtual psychiatric care, specializing in the treatment of mood disorders, anxiety, obsessive-compulsive disorder (OCD), and eating disorders. He combines evidence-based medicine with neuroscience-informed therapeutic approaches to help patients achieve greater emotional balance, resilience, and self-understanding.
Having traveled to all seven continents and completed hundreds of bucket list experiences himself, Dr. DeSarbo blends personal adventure with scientific research to demonstrate how bucket listing can literally rewire the brain for success, happiness, and fulfillment. His work bridges science and everyday living—showing that purposeful experiences aren't just meaningful, but also neurologically transformative.
Adventures & Achievements
From exploring all seven continents to pushing the boundaries of neuroscience research

Seven Continent Traveler
Dr. DeSarbo has traveled to all seven continents, completing hundreds of bucket list experiences that inform his research and therapeutic approach. His adventures range from Antarctica to the Arctic, demonstrating firsthand how bucket list experiences transform the brain.
Published Author
Three groundbreaking books on bucket list neuroscience, including the main title and specialized supplements for eating disorders
International Speaker
Featured on major media outlets including KTRS 550 ABC News Radio, News 12, WICC Radio, and Connecticut Today
Neuropsychiatry Expert
Over 20 years of clinical experience treating elite clients including politicians, CEOs, Olympic athletes, and healthcare providers
Clinical Practice
In-person and virtual psychiatric care
Specializing in mood disorders, anxiety, OCD, and eating disorders
Evidence-based medicine with neuroscience-informed approaches
Clientele ranges from students to international politicians, CEOs, Olympic athletes, and healthcare providers
Speaker & Educator
Dr. DeSarbo has presented locally, nationally, and internationally on topics including brain science, mental health, performance enhancement, cultural psychiatry, and eating disorders to both public and professional audiences.
Speaking Topics:
- • The neuroscience of bucket lists and purposeful living
- • Brain health, longevity, and motivation
- • Goal-setting and adventure's impact on the brain
- • Performance enhancement and mental wellness
- • Eating disorder treatment innovations
Schedule an Appointment
Interested in working with Dr. DeSarbo? He is available for consultations, speaking engagements, and professional collaborations.
Email Dr. DeSarbo